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Summer fun @ the Park Summer fun @ the Park
Posted by: MonkBlak

Video duration: 358 seconds

Just on the check in... Big shouts to all my Bar Brothers who came through and showed love this Summer! and to everyone gettin' in World wide. Peace

Related: pull ups, chin ups, push ups, calisthenics, training, fitnesssports exercise, pull, ups, chin, ups push, sports x, games bmx skateboarding, parkour, cirque, du, soleil free, running, martial, arts, gatorade, power, aid super, bowl, commercial nike under, armour ps3 xbox, 360 wii, new

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2010 OUTRO 2010 OUTRO
Posted by: MonkBlak

Video duration: 523 seconds

New camera, New video editing software, Hard workouts, Good energy, and Good laughs. Peace to all my brothers that I get it in wit' and everyone striving to better oneself and willing to bring others along with them for the ride!

Related: push, ups, pull, dips, muscle, work, out

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A Day @ the Park A Day @ the Park
Posted by: MonkBlak

Video duration: 579 seconds

Fella's exercising and gettin' it in at the park.

Related: pullups, pushups, dips, calisthenics, p90x, strength, trainingbody, building, parkour, fitness, bartendaz, highlandaz, beastmode, barmasters, extreme, kids, brooklyn, workout, park, exercise, chest, triceps, shoulders

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Yankee Stadium Bars/Spring training Yankee Stadium Bars/Spring training
Posted by: MonkBlak

Video duration: 109 seconds

Was Uptown and took a minute to go touch the new bars. Just getting back out to the parks now that the weather is good and injuries are healed. @ skson04 aka Q' , I was like a kid in the candy store my brother! lol
Peace

Related: fitness, body, weight, training, jump, rope, pull, ups, park, workout

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Interrupted workout Interrupted workout
Posted by: MonkBlak

Video duration: 360 seconds

Recording some rope work to improve on my technique and guy walks up while camera is rolling. I thought some other park workout brothers may have encountered this as well and could relate. I've met some interesting people over the years in the park lol.

Related: dude, talking, while, working, out

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A lil\ A lil' fun in the snow
Posted by: MonkBlak

Video duration: 279 seconds

I apologize for the bad edit job and some of the sloppy techniques, I remain to be a work in progress so i'm making evident of what i need to improve on in the new year. Peace!

Related: bartendaz, beastmode, calisthenic, kingz, harlem, seals, bar-barians, rope, jumping, body, weight, exercise, parkour

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A lil\ A lil' more Rope and Bar work
Posted by: MonkBlak

Video duration: 150 seconds

a lil free styling with the rope and bars

Related: highlandaz, bar-barians, beastmode, calisthenics, push, ups, hannibal, for, king, rope, jumping, body, weight, training

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Winter workout - Floor work, core work, and a lil\ Winter workout - Floor work, core work, and a lil' bar and rope jumping
Posted by: MonkBlak

Video duration: 236 seconds

Respect to all in the Bar Movement; founders,students, and spectators. Just my small contribution on youtube. peace

Related: highlandaz, bar-barians, beastmode, calisthenics, push, ups, hannibal, for, king, rope, jumping, body, weight, training

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