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$grabbing the rim at 5\$

grabbing the rim at 5'8"
Posted by: slimbw93

Video duration: 8 seconds

5'8" never tested my vert but i did it after a lift so i could probably get more if i didnt workout previous

Related: jump, feet, 10, strength, jumping, training, jumps, foot unit, physical strength, fitness, power, press, exercise, ups, physical fitness

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205 clean at 143
Posted by: slimbw93

Video duration: 14 seconds

205 power clean, at a body weight of 143, was gonna go for the jerk but realized i couldnt lol

Related: fitness, clean, strength, power, olympic, training, press, powerlifting, workout, exercise, physical fitness, physical exercise, bench, gym, lifting, push, diablo, weightlifting, pull, personal, strong, body

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335 Deadlift at 143 lb
Posted by: slimbw93

Video duration: 10 seconds

one year after a torn ACL, done at a body weight of 143, true one rep max

Related: deadlift, weight, lifting, strength, power, press, powerlifting, exercise, workout, fitness, training, physical exercise, push, weightlifting, gym, pull

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Latest comments made on this video:

Thanks? dude!
By: slimbw93. on 07 Mar 12, 02:53:12
Thanks? dude!

Oh yea that's no ...
By: jpriddy123. on 06 Mar 12, 21:23:05
Oh yea that's no problem man, you'll? get that by EOY easily!! Best of luck buddy!!

yea man, ideally i ...
By: slimbw93. on 06 Mar 12, 16:59:44
yea man, ideally i have no idea what i want for deadlift, but i want 405 by the end of the? year!

@slimbw93 oh yes of ...
By: jpriddy123. on 06 Mar 12, 16:14:01
@slimbw93 oh yes of course, everyone on YouTube is an "expert" and can do more weight that you lol. Sad really. I post all my lifts, I know my strengths, weaknesses and goals. Thanks buddy and I hope you're right, getting stuck around? 450-60 right now. Want that 50 more lbs damn it!! lol. What are you goals for pulling dude?

yea exactly, just ...
By: slimbw93. on 06 Mar 12, 04:18:35
yea exactly, just like that jerk off who commented earlier lol, and thanks for all the congrats and whatnot, a 500 lb? deadlift is huge! but i deff see you getting there, especially with your current progress!

@slimbw93 people on ...
By: jpriddy123. on 06 Mar 12, 04:06:32
@slimbw93 people on here love to complain about form and say they are supermen, then when you? ask for proof...crickets...

@slimbw93 cool ...
By: jpriddy123. on 06 Mar 12, 04:05:25
@slimbw93 cool thanks Nate nice to meet you buddy. I'll try and find you on? Facebook. Wow dude that's great and congrats on getting certified! That's awesome!! No problem at all man I commend you on all your hard work! It's very difficult coming back from serious injury man, trust me I know! Thanks dude, getting there won't be happy until 500 lbs lol. Thanks man yea YouTube is full of Internet heroes. Yea I'm 15 and bench 405, sure buddy lol...

ive? been serious ...
By: slimbw93. on 05 Mar 12, 20:44:36
ive? been serious about it for about the past 3 years since i was 15...i fell in love with it immediately and as soon i had the money i got certified in personal training, so im probably one of the only 18 year old personal trainers youll ever know, also my name on FB is Nate Scibior and my default is me kissing my girlifriend and thanks for all the positive comments, youre a rare breed on youtube lol, i also checked some of your videos out as well, thats one hell of a pull!

@slimbw93 Also, how ...
By: jpriddy123. on 05 Mar 12, 03:01:14
@slimbw93 Also, how long have you been in the? iron game?

@slimbw93 no ...
By: jpriddy123. on 05 Mar 12, 03:00:34
@slimbw93 no problem at all dude and sorry that you had to go through ACL surgery! I ruptured a disc in my back a long time ago but didn't get it fixed. That's excellent progress dude and you'll be over 400 in probably the next 5-7 months. Your bench press is very good, mine is atrocious lol. Thanks a lot man!! Hoping to get 500 this year if possible. Oh yes thanks have done about 5 meets so far. How about you dude? If? you have FB, feel free to add me. My full name is Jason Priddy and my defau

thanks alot dude, ...
By: slimbw93. on 04 Mar 12, 15:28:53
thanks alot dude, right now im on creatine so i have bit of a bloat, trying to gain weight...with the bloat im around 154, without the bloat im around 148, and im working around the 8-12 rep range strictly for volume...that being said, i hit 245 for 12? and 275 for 8 last week so if i had to guess id prolly say im around 350ish, but 450 at 146 holy shit!!!! i cant wait till im up to that do you compete in powerlifting? thats pretty amazing man!!!

@slimbw93 don't ...
By: jpriddy123. on 04 Mar 12, 07:24:23
@slimbw93 don't listen to that guy dude. I commend you on the great work AFTER tearing your ACL, great job buddy! Unlike him I have videos of my lifts? lol. My best so far is 450 lbs @ 146 lbs. How's your progress now man?

alright, then you ...
By: slimbw93. on 21 Feb 12, 22:46:05
alright, then you wont be as much of an asshole, i hate ppl who talk shit and dont back it up..if you always have to be better than someone else, your a dick, if you have proof ill have some respect for you...also i bet for your weight your not as strong as me anyways, a 350 deadlift at 180 lbs aint that good, if u weigh 143, a 335 deadlift is better, how much do u weigh? and have u ever had a major? injury that required surgery?

dont worrry? i will ...
By: soadiscrazygood. on 21 Feb 12, 21:19:03
dont worrry? i will. might have one by thursday

lies lies lies u? ...
By: DeadliftHeavy550. on 19 Feb 12, 04:27:26
lies lies lies u? mean 350 ounces right?

i bet you didnt ...
By: slimbw93. on 17 Feb 12, 22:04:41
i bet you didnt tear your acl either, and if you really do 350 post a video ya? fucking pussy!

15 years old i do ...
By: soadiscrazygood. on 17 Feb 12, 20:58:53
15 years old i do 350 ?

225 bench at 143 lb
Posted by: slimbw93

Video duration: 15 seconds

225 1 rep a 143 bodyweight, went for 245 after but missed it
update 3/9/12 - just benched 250 for 2 repetitions, i should have a new video up soon

Related: bench weight training, bench press, raw, workout, exercise, fitness, strength, power, powerlifting, physical fitness, lifting, gym, push, weightlifting, physical exercise

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Latest comments made on this video:

yea...some gyms do ...
By: slimbw93. on 18 Mar 12, 00:40:04
yea...some gyms do offer pt courses for their specific gym, but i have a real certification which took me about 2 months although you get 8 months to complete...it is through the ISSA...its is also universal among all gyms, and is a well-accredited certification which actually does label you as a professional, as far as the being humble im not? quite sure what you mean but in real life i do listen to others and respect all opinions unless its something absolutely wrong

alright buddy, ill ...
By: slimbw93. on 13 Mar 12, 16:11:00
alright buddy, ill remember that? you too

Commenting about ...
By: vFighterHD. on 13 Mar 12, 15:52:35
Commenting about form is okay, and i would also be mean back of someone comment rudely towards me. And if? someone is proud benching 135x1, you dont have to tell them "that isnt impressive for a 15 year old". That was an example. You too started with lower than 135, dont break others down when they are at their best. Take care strong guy :)

believe it or not, ...
By: slimbw93. on 13 Mar 12, 15:46:22
believe it or not, i am certified through the ISSA and, i only comment rudely when people are either being dicks because i criticized poor form and they decide to comment rudely from me helpful suggestion, or i start out saying something jokingly and they dont take the joke and? start cursing at me, and honestly, why would someone post a video that is far less than impressive...they know people would hate on it

Check out my vid of ...
By: ThisIsReality93. on 13 Mar 12, 08:03:57
Check out my vid of me doing 315 at? 148ibs

i've seen some of ...
By: vFighterHD. on 12 Mar 12, 19:09:14
i've seen some of your rude comments on other videos where people bench less than you. And their even younger too! What if a? 15 year old's max is only 135, it depends on how he's built and how long he have been training. How could you call yourself a personal trainer when you're talking shit to other people?

@slimbw93 Oh wow ...
By: jpriddy123. on 06 Mar 12, 16:17:04
@slimbw93 Oh wow that's crazy? mine was 85 lbs so I was right there with you lol. Omg that's nuts and congrats to your dad! Cool man thanks for all the info! That has been working pretty well for you so far? What are some of the variations your perform? Oh sure man, I couldn't find you on FB so my email is jason_priddy@yahoo.com. Feel free to message me anytime! Thanks buddy!

@jpriddy123 when i ...
By: slimbw93. on 06 Mar 12, 04:26:50
@jpriddy123 when i started benching my 1rm was 95 but a good bench runs in my family, my dad could bench double his bodyweight 320@160, but what i personally do in my training leading up to a max, i work in 5 sets with all 5 reps or less, and then the final week before i do 10 sets of 3 on the 3 main lifts 3 days all with 3-5 min rest as far as bench goes when i train for the particular lift, i use the lift and variations of the lift, if you message me ill? give you more detailed plan

@slimbw93 no ...
By: jpriddy123. on 06 Mar 12, 04:09:26
@slimbw93 no problem dude and 3 reps?? Holy shit that's awesome! Pass me some of your genetics lol. Oh really? Thanks a lot Nate that's? really nice of you! I've tried everything so any more advice is more than welcomed! It's killing the meet numbers :-( what was your baseline when you started benching? It sucks because I'm like a scientist when it comes to my training, but it's very slow going on the bench lol

thanks again man! ...
By: slimbw93. on 05 Mar 12, 20:55:16
thanks again man! im actually putting this up for 3 now! as i said in one of my earlier comments, im a personal trainer if you'd like some help designing a program and trying to beef up your bench lemme know, you can send me your current regimen and ill tell? you what i think and offer some advice

This is excellent? ...
By: jpriddy123. on 05 Mar 12, 03:03:12
This is excellent? at your bodyweight dude, great job!!

wow? easy..
By: aLazytoeProduction. on 03 Jan 12, 06:57:17
wow? easy..

215 bench press funny!!!
Posted by: slimbw93

Video duration: 24 seconds

MUST LISTEN TO AUDIO
Just screwing around with my cousins I benched the day before and we just wanted to get a small lift in
lets be honest who doesnt hate when the spotter touches the bar
and i was at a bw of 141 at the time

Related: bench, press, 215, funny, cool, strong, training, powerlifting, fitness, strength, workout, exercise, ups, push, gym, weightlifting, humour, lifting, fun, power, lol, comedy, crazy, laugh, humor

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Latest comments made on this video:

i got a few reasons ...
By: slimbw93. on 07 Jan 12, 19:21:24
i got a few reasons to get pissed? off you cock, and i just figured maybe you were just too dumb to realize how many times i told you to fuck off, so i figured if i wrote it in capitals you may realize but i guess not... go suck a bag of dicks buddy your a troll and im blocking you

AYE!!!? Calm down ...
By: blazedbl. on 06 Jan 12, 21:10:46
AYE!!!? Calm down there isn't any reason to get mad here. Fuckin bitch.....

im not an ego ...
By: slimbw93. on 06 Jan 12, 15:30:25
im not an ego lifter or i wouldnt have posted a funny video of me lifting, but on my video im always gonna have the last word, right about now its not an ego thing and idt you realize how much of a troll your being lol, your talking shit with? no proof and anyone who reads the comments can see...once again, FUCK OFF!

Hahaha I must have ...
By: blazedbl. on 06 Jan 12, 02:24:09
Hahaha I must have messed with? your ego pretty badly because you keep responding to me.

alright bro believe ...
By: slimbw93. on 05 Jan 12, 04:14:59
alright bro believe what you want but you do know that to be a trainer all you need is a high school diploma, a personal trainer cert and a cpr cert? either way i am a personal trainer and your an idiot who must not understand what fuck off means, i must have said it on every comment i sent you, so once again believe what you? want idc just get off my video and btw not everyone needs advice on working out

Your bullshitting. ...
By: blazedbl. on 05 Jan 12, 04:08:07
Your bullshitting. Your not a personal trainer. No way. Don't believe it. You seem to uneducated.?

im actually? 18 ...
By: slimbw93. on 05 Jan 12, 04:00:03
im actually? 18 hence the 93 at then end of my name, i made this yt account a while ago and made a fake age and you are right imag counts, ppl would be intimidated by a huge bodybuilder, im extremely cut, i usually walk around between 4-7% bodyfat, and im 5'8" believe it or not thats an average BMI and i do okay, im just training to get through college, im not huge ill admit it but that dont matter so once again FUCK OFF!

135-155??? Good ...
By: blazedbl. on 05 Jan 12, 03:53:17
135-155??? Good luck getting some customers mr Personal Trainer because your image counts for a lot when your trying to get people to give you money hahaha. Your 31 years old and weigh 143 pounds. What are you a midget??? What are you training other midgets?? Your a small ass dude, and if you want to make money you gotta get big haha.

135-155 usually but ...
By: slimbw93. on 05 Jan 12, 03:34:48
135-155 usually but ive gone as high as? 185, most of my workouts are very fast paced and i usually on max out about twice a year...also i am a personal trainer, im certified through ISSA, i work at premier athletic club in new york...you dont have to be huge to be a trainer, you dont even have to be in shape, although i am however in great shape, so once again your the idiot and you can respectfully leave my video

8-10 reps of what?? ...
By: blazedbl. on 05 Jan 12, 02:52:51
8-10 reps of what??? Lol your not a personal trainer, stop? lying haha

thanks dude?
By: slimbw93. on 04 Jan 12, 20:11:06
thanks dude?

oh ok 3 years makes ...
By: aLazytoeProduction. on 04 Jan 12, 19:24:06
oh ok 3 years makes sense now how? you are so strong.

never said i could ...
By: slimbw93. on 04 Jan 12, 04:13:06
never said i could get 225 fr 8-10, just said that i usually work with 8-10 reps everybody has flaws and i agree im not perfect but thats not the point, you came on this video ignorantly without reading the description and told me shit i already know so i told you to fuck? off, then you tried to justify your ignorance by repeating shit that i already know and understand, so once again fuck off!! im a personal trainer and i know how to workout!

Ohhh well until you ...
By: blazedbl. on 04 Jan 12, 02:27:26
Ohhh well until you post a video of you repping 225 8-10 times I won't believe it. And idc if you believe me or not. I'm just saying what you have in your videos have flaws. ?

also do you even ...
By: slimbw93. on 03 Jan 12, 19:37:21
also do you even know that your supposed to base? your workouts off of a 1rm, prolly not right...the best way to make gains in both size is 8-10 reps at 55%-85% of a 1rm, learn how to workout yourself before you try giving out advice...and just in case you didnt notice this is the second of 2 comments

its not so much the ...
By: slimbw93. on 03 Jan 12, 19:33:36
its not so much the message as it is the way its presented, i know how to workout but i dont see any reason on putting up my actual training sessions, believe it or not i usually work around 8-10 reps, if you read the description on the 225 video you would see that after i went for 245 but missed it, do you really think i could only get 225 for 1? and until you post a video do u rly think? ill believe put up 225 fr 1? let alone 5? i only posted this because it was funny!

I'm not being a ...
By: blazedbl. on 03 Jan 12, 19:07:10
I'm not being a dick my man. I'm just saying there's a lot you could improve on if you are still benching heavy weight one time with no other reps. Lol you only benched the 225 one time. I've done that 5 times before haha. Your muscle isn't going to get stronger or any bigger if your not putting enough reps in no matter what the weight. And you weigh 141? You sure are a big strong man hahaha. Put some weight? on because the moment you stop benching ALL that muscle will be gone.

lmao at first i ...
By: slimbw93. on 03 Jan 12, 14:36:22
lmao at first i though u were another asshole lol...but im 5'8" 141 lb in this video, ive been working out fr about 3 years and sad to say i dont have dumbbells so i couldnt tell u what i put up on a db? press lol thanks for asking tho

listen asshole the ...
By: slimbw93. on 03 Jan 12, 14:34:28
listen asshole the defensiveness is just because your being a dick, and right now id be shocked if you could bench 95, your just some keyboard warrior pussy, i have another video of me benching 225 easily, lets be honest how many people do u know at a bw of? 141 that can even put up their own weight...fuck off bro

wow pussy i could ...
By: aLazytoeProduction. on 03 Jan 12, 06:54:59
wow pussy i could bench this 20 times when i was 13 and weighed 100.? lol just kidding bro fucking nice lift especially on a sore day I do that all the time. And when the spotter touches the bar I hate that to. feels like they just fucked up your lift. whats your height and current bench and how long have you been working out thats extremely impressive. kinda gay question but what can you rep for dumbbell max? dont know if you do that at all.

Lol your pretty ...
By: blazedbl. on 03 Jan 12, 05:06:41
Lol your pretty defensive about this huh? That kind of makes me think this was for real and you weren't fucking around. You also seemed serious in the video haha. Oh and? again you say this isn't serious, but your saying that at a 141 body weight a 215 ib bench is impressive. Your contradictions are obvious ha ha ha. And I'd rather have no credibility, than bad credibility hahaha.

i got a few reasons ...
By: slimbw93. on 07 Jan 12, 19:21:24
i got a few reasons to get pissed off you cock, and i just figured maybe you were just too dumb to realize how many times i told you to fuck off, so i figured if i wrote it in capitals you may realize but i guess not... go suck a bag of dicks buddy your a troll and im blocking? you

AYE!!! Calm down ...
By: blazedbl. on 06 Jan 12, 21:10:46
AYE!!! Calm down there isn't any? reason to get mad here. Fuckin bitch.....

im not an ego ...
By: slimbw93. on 06 Jan 12, 15:30:25
im not an ego lifter or i wouldnt have posted a funny video of me lifting, but on my video im always gonna have the last word, right about now its not an ego? thing and idt you realize how much of a troll your being lol, your talking shit with no proof and anyone who reads the comments can see...once again, FUCK OFF!

Hahaha I must have ...
By: blazedbl. on 06 Jan 12, 02:24:09
Hahaha I must have messed with your ego pretty badly because you keep responding to me. ?

Double nut kick
Posted by: slimbw93

Video duration: 4 seconds

just me and my friends screwing around in physics class

Related: mobile, balls, kickintheballs, doublekickintheballs, sexy, physics, kick, nuts, kickinthenuts, doublekickinthenuts, fun, ouch, owned

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